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Saturday, December 3, 2022

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Sports bras for running deals


Finding a good sports bra for running deal can often feel like a workout in itself. Not only do you need to ensure quality from a great brand at an affordable price, but you need to be sure your chosen bra will help you, rather than hinder you, as you work out. After all, we all know that without the right sports bra, exercising can lead to discomfort, and stop you from excelling at the task at hand. We’ve collated some of the best deals from reputable brands, so that shopping for this training must-have is a little easier. 

There’s evidence that going without a reliable sports bra can have a knock-on effect on sports performance; a recent study in the journal Ergonomics found that a robust sports bra can reduce breast movement by up to 74% while running, compared to when not wearing a bra at all or wearing a regular bra. Another study from the School of Sport, Health and Exercise found that training without a sports bra can lead to a crucial loss of confidence, while increasing the physical risk of breast pain and long-term sagging. 



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